Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Cranberry Chocolate Biscotti

This recipe has super simple ingredients that rival their less healthy counterparts.  These are great served with hot green tea and work great for breakfast or for a snack.

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Sweet and Savory Pumpkin Soup

This is a terrific winter soup that has just the right blend of spices to really get your taste buds going. It is sweet and savory and great for a brisk fall day.

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Spinach Omelet

This is great for breakfast, lunch, or dinner and is very simple to make. Serves 1.

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Coconut Milk Hot Cocoa

Store-bought hot chocolate “packets” contain massive amounts of sugar and even hydrogenated oils (an unexpected, undesirable ingredient). You can serve this with whipped cream made of organic heavy cream with a little bit of stevia. Sprinkle with cocoa nibs if desired.

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